Valine in Muffins, blueberry, dry mix Calculator
Baked Products
In 100 g (Grams) of Muffins, blueberry, dry mix there is 0.213 g of Valine.
Muffins, blueberry, dry mix
Muffins, blueberry, dry mix is a type of Baked Products. The most significant nutrients in Muffins, blueberry, dry mix are listed below.
Water
|
30.18 g
|
30.18
|
g
|
Energy (calorie)
|
293 kcal
|
293
|
kcal
|
Energy (joule)
|
1224 kJ
|
1224
|
kJ
|
Protein
|
3.48 g
|
3.48
|
g
|
Total lipid (fat)
|
3.25 g
|
3.25
|
g
|
Ash
|
2.09 g
|
2.09
|
g
|
Carbohydrate, by difference
|
61 g
|
61
|
g
|
Fiber, total dietary
|
1.4 g
|
1.4
|
g
|
Sugars, total
|
32.73 g
|
32.73
|
g
|
Calcium, Ca
|
18 mg
|
18
|
mg
|
Iron, Fe
|
1.62 mg
|
1.62
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
220 mg
|
220
|
mg
|
Potassium, K
|
48 mg
|
48
|
mg
|
Sodium, Na
|
479 mg
|
479
|
mg
|
Zinc, Zn
|
0.33 mg
|
0.33
|
mg
|
Copper, Cu
|
0.088 mg
|
0.088
|
mg
|
Manganese, Mn
|
0.276 mg
|
0.276
|
mg
|
Selenium, Se
|
3.1 µg
|
3.1
|
µg
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
2.3
|
mg
|
Thiamin
|
0.232 mg
|
0.232
|
mg
|
Riboflavin
|
0.232 mg
|
0.232
|
mg
|
Niacin
|
1.857 mg
|
1.857
|
mg
|
Pantothenic acid
|
0.553 mg
|
0.553
|
mg
|
Vitamin B-6
|
0.082 mg
|
0.082
|
mg
|
Folate, total
|
53 µg
|
53
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
18 IU
|
18
|
IU
|
Fatty acids, total saturated
|
1.161 g
|
1.161
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.022 g
|
0.022
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.605 g
|
0.605
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.534 g
|
0.534
|
g
|
Fatty acids, total monounsaturated
|
0.696 g
|
0.696
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.696 g
|
0.696
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.307 g
|
1.307
|
g
|
18:2 undifferentiated
|
1.307 g
|
1.307
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.227 g
|
0.227
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.069 g
|
0.069
|
g
|
Threonine
|
0.135 g
|
0.135
|
g
|
Isoleucine
|
0.184 g
|
0.184
|
g
|
Leucine
|
0.33 g
|
0.33
|
g
|
Lysine
|
0.168 g
|
0.168
|
g
|
Methionine
|
0.082 g
|
0.082
|
g
|
Cystine
|
0.106 g
|
0.106
|
g
|
Phenylalanine
|
0.229 g
|
0.229
|
g
|
Tyrosine
|
0.138 g
|
0.138
|
g
|
Valine
|
0.213 g
|
0.213
|
g
|
Arginine
|
0.187 g
|
0.187
|
g
|
Histidine
|
0.099 g
|
0.099
|
g
|
Alanine
|
0.147 g
|
0.147
|
g
|
Aspartic acid
|
0.205 g
|
0.205
|
g
|
Glutamic acid
|
1.596 g
|
1.596
|
g
|
Glycine
|
0.165 g
|
0.165
|
g
|
Proline
|
0.538 g
|
0.538
|
g
|
Serine
|
0.255 g
|
0.255
|
g
|
Nutrients in Muffins, blueberry, dry mix